Stress Buster Classes
Our ability to manage or eliminate
stress is the single most important thing
we can do for our health, vitality, and
peace of mind.
This three week class offers
practical and valuable skills and
techniques to improve quality of life
and eliminate stress.
Click here for more info
Stress Buster
Healing the Self
This gentle and supportive class
explores the internal resources and innate
ability each of us possess to tap into and
augment our body's natural healing ability.
Further, we'll explore beliefs and
assumptions about illness and what that
means for each of us.
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Self Healing
Empowering Success
This class is designed to help you
break through to the next level of success
in any area of your life be it love, career, or
personal growth.
Meditation Classes
This guided meditation class is designed to help us feel connected and centered, and increase awareness and well being.
This year I am offering three meditation series:
Cultivating Compassion, Awakening the Heart, and Envisioning Success.
Click here for more info Meditation
Click here to check
the calendar for upcoming workshops
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